Chicken Parmesan with Whole Wheat Pasta and Marinara Sauce
Whole Wheat Pasta and Marinara Sauce Yields 4 servings Ingredients for Whole Wheat Pasta 1 1/2 cups all-purpose flour 1 1/2 cups whole wheat flour 1/2 teaspoon sea salt 4 eggs 2 teaspoons olive...
Mojo Marinated Chicken with Grilled Purple Potatoes and Charred Co...
Ingredients 2 pounds boneless, skinless chicken breast Salt and freshly ground black pepper 6 medium purple potatoes, sliced Olive oil 1 ear corn, kernels cut from cob 1 medium white onion,...
Oatmeal Pancakes
Ingredients 1/2 cup quick cooking oats 1/2 cup whole wheat flour 1 teaspoon cinnamon 1 teaspoon vanilla extract 1 tablespoon cane sugar 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup plain...
Chicken Sausage Frittata with Side Salad
Ingredients 10 egg whites 2 whole eggs 2 tablespoons olive oil, divided 2 chicken sausage links, chopped 1 cup peeled and 1/4-inch diced sweet potatoes 1 green bell pepper, seeded and chopped 1...
featured news
Prev NextNovember 13 – Latino Youth Leadership Co...
I spoke today at the Latino Youth Leadership Conference November 13th at The Westminster Schools. The LAA’s Latino...
November 6 – The Rescue Fundraiser
“eat, drink & bid your tails off!” Come join me at a “foodie” fundraising event, which is featuring...
November 6 – Whole Foods Cooking Demo
Join me at Whole Foods at University Heights where I’m going to be doing a cooking demo. I’m going to be...
November 4 – Boys & Girls Clubs Ann...
The Face of the Future About the Event BGCMA’s 2010 Youth of the Year Gala will celebrate 2010 Youth of the...




